Fresh Obsessed | Since 1988

Frequently Asked Questions

Fresh Obsessed | Since 1988

Frequently Asked Questions


Calorie counts can be found on the menu, or you can download our nutritional information to learn more.

All of our salads and sandwiches can be made vegetarian or vegan by substituting the cheese and protein for avocado or tofu. Our Health Nut Noodle Soup is also a great vegan option when ordered with tofu!

We do not use peanuts in any of our food. We do, however, have sunflower seeds, cashews and almonds.

Yes! All our dressings are gluten free and vegan, except Ranch which contains dairy.

Our dressings have extremely long shelf lives due to the natural preserving nature of apple cider vinegar, but we do recommend refrigerating your dressings for best quality

We offer organic baby greens as a greens option, and organic quinoa as a protein option. We also have our Organic Quinoa Salad.

We’ll gladly accommodate a gluten-free diet at Health Nut. Most of our items are already gluten free (including all of our dressings!), and even our sandwiches have gluten free options.  Just ask the Health Nut team for assistance and they’ll be happy to help.

While some of our dressings contain soybean oil, our Lo Cal and Ranch dressings provide delicious alternatives for those who cannot consume soy.

Yes they are! We only use pasteurized eggs and dairy in our menu items.

No! None of our menu food items contain any high-fructose corn syrup

Loyalty Program

Absolutely! Our revamped loyalty program offers guests an opportunity to earn free food every time they order!

Simply click here and sign up!

Each tier represents items that are eligible for redemption at checkout depending on your loyalty points balance. Earn more points for more rewards!

You can only redeem one item through loyalty points per transaction.

You can ORDER NOW and see the balance in your account, or download our app.

A team member can assist you in store, or you can reach out to us at [email protected] and we can help you out!  Just provide us with a copy of the receipt and corresponding phone number, and we’ll take care of the rest!

As long as you use the same email address and/or phone number from before, your points will automatically transfer over from our previous system.

Gift Cards

You can purchase eGift cards online here. Alternatively, you can purchase physical gift cards at any of our Health Nut locations.

Yes you can! To order an eGift card, click here.

You can confirm your gift card balance here. Alternatively, you can also check your balance at any of our Health Nut locations in the U.S.

Unfortunately, cards are treated like cash and we cannot replace them for you.

Thanks for your purchase! Please email [email protected] with your information so we can help you.

 You can enter your gift card information at check-out for Health Nut website orders. Alternatively, you can use your gift card in person at any of our locations.

Ordering - General

Yes of course! We have a special instructions section for specific requests that we will do our best to accommodate.

We’re sorry to hear that! You can reach out to our team by filling out the contact us form, or by emailing [email protected]. Please include the last 4 digits of the card you used to pay, name on the order, the location you ordered from, and the date of your order to ensure we’re able to assist you quickly.

Please send an email to [email protected] with the following details: last 4 digits of the card number you used, name on the order, the location you ordered from, and the date of your order

Erroneous duplicate charges should fall off your statement after a few days, but if you still see two (or more) processed charges for one order, please reach out to [email protected] with your order number(s).

We do! You can show your appreciation to our team for orders placed at our Health Nut location as well as on our website, with the exception of delivery orders or orders paid using gift cards. We are committed to providing competitive wages to our team and fantastic service to our guests, so you have no obligation to tip.

We accept all major credit cards as well as Google Pay, Apple Pay, Health Nut gift cards. We are cashless.

While we don’t have a specific kids menu, we do have a lot of items that kids enjoy! We recommend a grilled cheese and soup or side salad, or any of our delicious sandwiches! And don’t forget our refreshing homemade lemonade!

Ordering - Website (excludes third party delivery sites)

 Very large! All of our locations can handle large orders of at least 25 salads or more. You can even request names on each of them!  If you’re having trouble, please reach out to [email protected] with any questions.

Yes! Ordering on the Health Nut website is available at all locations. Begin your order and search for the nearest Health Nut by your current location or address.

Each Health Nut has a designated pick-up area for our Health Nut website orders. Follow the signs at your Health Nut location. Our team members at the counter can also assist you!

Of course! You are more than welcome to enjoy your meal at Health Nut once you arrive.


We sure do! Delivery is available via the Health Nut website for all our locations.

Our delivery fees vary by distance, regardless of order size.

We’re sorry to hear that! Please share your feedback via our Contact Us form or write to us at [email protected]. If you ordered from a third-party service, please reach out to them directly about your experience.

Although we don’t have an official catering program (yet!), we can often accommodate large order requests! You can place an order through our website or reach out at [email protected] with the following details: date, time, your preferred Health Nut location,  if you are requesting pick-up or delivery, and the approximate size of your order.

No reservations are needed! All of our locations are first-come-first-served.

Fundraisers & Donations

Yes we do! At Health Nut, we partner with local schools and 501c3 non-profit organizations to host fundraisers with 20% of pretax fundraiser related sales going back to the organization. Reach out to [email protected] with your request and we’ll get back to you if it’s a fit!

Absolutely! We provide donations in the form of gift cards for a variety of organizations and events, such as raffles, silent auctions, etc. Fill out the Contact Form or email us at [email protected] with your request!

Business Partnerships

Though our current focus is corporate expansion within southern California, we are open to franchise partnership discussions with those who have multi-unit franchise experience, are interested in locations outside of California and would be willing to explore multi-unit area agreements.  Please email us at [email protected] with your inquiry and we will follow up!

Yes we do! Please email us at [email protected] and we will point you in the right direction.

That’s great to hear! Send us any inquiries at [email protected] and we’ll be in touch!


They sure are! Our green bowls are made from 100% recycled 7-up, Sprite, Perrier, and other green plastic bottles, and are also 100% recyclable after use. They are made from recycled PET plastic, which is the #1 most recycled plastic in the world. Health Nut also uses some compostable/biodegradable straws and plastic utensils.

Contact Us

Reach out to us here and our team will get back to you as soon as we can!

We’re located throughout southern California (for now)! Check our Locations page to find the closest Health Nut to you.

Sorry to hear that! Please try calling the Health Nut location or send an email to [email protected]. Include the location you visited, the date, time, and a detailed description of the item you lost. Please note that we cannot guarantee we’ll be able to locate your missing item but we will try to do everything we can to help you retrieve it.

For the most up-to-date Health Nut hours, check out our Locations tab.

Thanks for wanting to join our team! You can find open positions and apply by visiting our Careers page

Thanks for applying! The team responsible for reviewing your application will get back to you if they decide to move forward.

If you’re looking to contact our Human Resources or Payroll dept, please email [email protected].For any other inquiries, please email [email protected] and we’ll help direct you to the right party.